Tag: weight loss
member name: Shari V.
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January 12, 2007 05:38 PM EST --
Now that the holidays are over and I am back from business trips, I am ready to put some good, healthy habits into practice. I am committed to eating in a more healthy way and becoming more physically . . .
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December 10, 2006 02:14 PM EST --
Even though the holidays are on their way -- the hardest part of the year for a dieter to make it through unscathed -- I decided to get serious about weight loss this week. And, let me tell you, it was . . .
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April 14, 2007 11:11 PM EDT --
Several articles I've read recently suggested limiting food choices. They said that having too many choices makes it harder to make a good choice.
Last week I decided to give the limited choice thing . . .
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October 11, 2006 10:49 PM EDT --
I've set a goal to walk 600,000 steps by the end of the year. I'm a little off my goal this first week, but I'm not worried. I've got time to catch up, and a new motivating factor to keep . . .
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January 14, 2007 02:29 PM EST --
Every diet guru has suggestions for ways to start your diet on the right food. One of those suggestions almost always involves a purge of your refrigerator and cabinets of "bad" food. I love . . .
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September 04, 2006 10:14 AM EDT --
Fun? In DIET? I remember seeing T-shirts and plaques that said, "Eat, drink, and be merry, for tomorrow we shall diet." That pretty much sums up my experience with dieting most of the time. I . . .
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February 21, 2007 10:29 PM EST --
I have been a yo-yo dieter, a diets-don't-work fan, and a I-just-don't-give-a-damn eater over my 43 years. This year I've made it a goal to eat more healthy and get more physically active. . . .
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September 04, 2006 01:04 PM EDT --
Did you ever do the Cabbage Soup diet? You could eat as much of the stuff as you wanted because it had so few calories. Most of my friends complained about this diet and didn't stay on it long because . . .
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September 10, 2006 10:07 PM EDT --
We all know and love-to-hate food diaries. At best, they have felt like a waste of time for me. At worst, they have felt like a daily list of sins I've committed. I've avoided them as much as I . . .
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November 18, 2006 12:28 AM EST --
Winter sends many of us indoors where food is plentiful and there are many excuses not to get out and exercise. Ok, so maybe exercise isn't your thing, but there's got to be a way of distracting . . .
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September 12, 2006 10:29 PM EDT --
No matter whether you work at a office or a factory or anything in between, I'm sure there are moments of your day when you have to listen to your boss or other co-workers drone on. Steal those moments . . .
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October 14, 2006 02:00 PM EDT --
(This is a continuation of my virtual walk. See my Walking to Bar Harbor -- Virtually article to find out more.)
Here I am in Old Orchard, Maine. In addition to walking the beach, I plan to do a little . . .
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October 01, 2006 12:05 AM EDT --
I've just started a new group as an online chapter club of Our Lady of Weight Loss. It's a group of people who laugh together and lose together. To keep with the tongue-in-cheek theme, the group . . .
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October 29, 2006 11:35 PM EST --
It was a bit blustery for a walk today, but I still made it to Freeport, ME. It was a sunny, fall day, so I didn't keep a bit of wind from allowing me to enjoy a walk on this beach.
If you'd like . . .
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January 12, 2007 05:52 PM EST --
Now that the holidays are securely behind us, I'm ready to get serious about having some fun losing weight. With Our Lady at my side, I'm sure I can grin as I say "No," to extra sweets . . .
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October 11, 2006 09:32 PM EDT --
This past Sunday, I spent an hour or so making this fabric postcard. You know, glue makes a lot of things stick together, including fingers. One thing it works the opposite on is food. When I'm working . . .
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October 23, 2006 08:44 PM EDT --
Welcome to all you wonderful woman of the Holy Grill! ;-) Feel free to introduce yourselves, post your questions, your recipes, your ideas, your art....anything and everything. We are here to support . . .
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September 30, 2006 11:55 PM EDT --
This group has been created as a Chapter Club of Our Lady of Weight Loss. You don't have to own the book to join, but you'll likely want to check it out. What a better way to lose weight . . .
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October 01, 2006 12:32 AM EDT --
I never would have known the answer to this question until I met Our Lady of Weight Loss. I would have never connected the two myself. What an idea! Create art instead of eat! =D What a wonderful . . .
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